Cook without opening the fryer for 10 minutes. Air fry on 375F for five minutes then flip and give the other side a spray.

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Top the air fried slices with about 1 tablespoon of marinara sauce and lightly spread fresh mozzarella cheese on it.

Eggplant in air fryer. In the air fryer the eggplant. Air fry for an additional five minutes or until the eggplant is a nice golden brown. And quite frankly its sweeping the nation as cooks everywhere opt to ditch the mess from the deep fryer and whip up their favorites in this must-have kitchen gadget.

The air fryer is a countertop convection oven that uses extremely hot air to create those crispy crunchy dishes we all know and love minus the deep fat frying. Cooking eggplant in the air fryer is so easy. Put the eggplant in the air fryer basket.

Theyre coated with bread crumbs whole wheat flour Italian seasonings and low-sodium parmesan cheese for a nice crispy outside while. The eggplant emerges crispy and crunchy and maybe most importantly grease free. Mix to coat with 1 tablespoon olive oil garlic powder sweet and smoked paprika a pinch of cayenne pepper salt and pepper.

In a medium bowl toss the eggplant with the oil and salt. Preheat the Air Fryer to 360F. Cook the eggplant at 400 F for 10 minutes.

And for good reason. Cooking eggplant in the air fryer is a genius move. Healthier versions of favourites such as schnitzel wedges eggplant parmi and even roasted cauliflower broccoli and other vegies can be cooked in an air fryer without sacrificing flavour or texture.

This revolutionary counter-top convection oven creates the crispy crunch of deep-frying but with a fraction of the oil. Ingredients 1 medium eggplant - about 1 pound the more narrow the better as the slices will be smaller in circumference 1 cup unsweetened almond milk or soy milk 2 flax eggs - 2 tablespoons ground flaxseed 6 tablespoons water 34 cup all-purpose flour. The key to making air fried eggplant is to cut the eggplant at about a 18 inch thick thin but not too thin it will shrink down a bit in size while being cooked.

Give the tops of the eggplant rounds a spritz with olive oil spray. Keto low carb gluten free and so crispy and addictive. Cut the eggplant into 4 cm 16 inch cubes.

Working in batches place 4 slices of eggplant or as many as you can fit in a single layer into the air- fryer basket and spray each piece of eggplant with more olive oil spray. This is going to b. Then its simply dipping it in flour eggs and a parmesan.

You will likely need to cook in several batches. Toss so its all in a single layer. Then put the eggplant slices on the wire mesh and cook for about 8 min.

It doesnt have to be a single layer but make sure the basket is not so full that the air cant circulate. Cook at 390 degrees for 8 minutes turning each piece over and spraying the other side with cooking spray halfway through the cooking time. Transfer to the air fryer basket.

This air fryer eggplant is amazing. Air Fryer Eggplant Parm Poppers When you pop one of these poppers into your mouth you wont believe that theyre only 221 calories per serving thats three poppers. Plus theyre so easy to make.

Place in the basket.

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